069: Using Emotional Intelligence As A Superpower with Corina Walsh
The Superwoman CodeCorina Walsh is on a mission to change workplace culture, starting in the middle. What do I mean by that? She leverages emotional intelligence, research and her own story to support companies, teams and managers in creating an environment that increases productivity and...
What Is Breast Implant Illness?
Breast Implant Illness is a term that some women and medical practitioners use to refer to a wide range of symptoms that can develop after undergoing reconstruction or cosmetic augmentation with breast implants.
068: Using Your Love Language To Build A Self Care Plan
The Superwoman Code Everyone gives and receives love differently. And I’m not just talking about relationships…I’m talking about self love, too! Your love language can also translate into a self care love language, which helps us avoid burnout. This theory came to me in a patient...
067: Why Work-Life Balance Is A Myth
The Superwoman CodeHave you ever been asked, how do you do it all? Or maybe you ask people that, either in your head or out loud. If you have, this episode is for you. We tackle the idea of work-life balance. Why it's a myth, and what you can do to integrate your work and your life so that they...
When Is The Best Time To Test My Hormones?
Hormones are complicated things to test. They change every single hour, of every single day. We have a 28 (ish) day cycle, and we need to stop think that we’re supposed to be experiencing the same thing every day. So, in some cases they are indicated to test. but sometimes, we don’t necessarily need to.
Hello there, I´m Kathy
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.