Do I Have PCOS? 6 Points To Bring Up To Your Doctor
PCOS can be a complex condition to identify because there are numerous symptoms, and you don’t have to have all of them to be diagnosed with PCOS. Very few women have the same set of symptoms, and the symptoms can change at different stages of your life.
Why Do I Always Get Sick On Vacation?
Have you ever gone on vacation only to get sick the second day and wonder why? This podcast episode is for you.
This podcast episode is sponsored by the NS Government. Learn more about the NS Government COVID-19 response.
Put A Little Hygge In It – The Mental Health Tips Episode of 2020
Isolation? Meet the science of Hygge on today’s episode of The Superwoman Code.
This podcast episode is sponsored by the NS Government. Learn more about the NS Government COVID-19 response.
On Being Authentic On Social Media with Crystal Richard
Getting media coverage doesn’t need to be hard and contrary to popular belief – you don’t have to hire a publicist to get your name and business in the media.
Enter Digital PR School – it’s the kind of education you wished you got in business school and trust me when I say — you won’t need to be saved by the bell from this curriculum.
There’s a Better Way to Self Care
What if we got the idea of self-care totally and completely wrong?
This podcast episode is sponsored by the NS Government. Learn more about the NS Government COVID-19 response.
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.