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How Your Thyroid Impacts Your Health

How Your Thyroid Impacts Your Health

PCOS can be a complex condition to identify because there are numerous symptoms, and you don’t have to have all of them to be diagnosed with PCOS. Very few women have the same set of symptoms, and the symptoms can change at different stages of your life.

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How Your Thyroid Responds To Stress

How Your Thyroid Responds To Stress

Today’s episode is all about your thyroid. How you should be testing for it, what an optimal range should look like and why your thyroid can change in response to stress. 

This podcast episode is sponsored by the NS Government. Learn more about the NS Government COVID-19 response.

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Less Is More

Less Is More

My goal for 2021 is to focus on less becoming more – and so far, I’m loving the breathing room that comes with it.

This podcast episode is sponsored by the NS Government. Learn more about the NS Government COVID-19 response.

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