by Dr. Ashley | Jun 1, 2021 | Uncategorized |
The Superwoman Code 063: How To Talk To Your Doctor About All Your COVID-19 Questions with Dr. Sarah Fraser, MD Have you ever wondered what it’s like to have an informed conversation with your medical team about a public health choice? Dr. Sarah Fraser does. ...
by Dr. Ashley | Apr 13, 2020 | Lifestyle, Uncategorized, Women's Health |
5 Reasons You Might Be Hangry Dr. Ashley Margeson NATUROPATHIC DOCTOR When it comes to being “hangry”, there’s nothing worse than not understanding why you’re feeling the way you’re feeling. Sometimes, yes, we know we didn’t eat enough that day. But there are...
by Dr. Ashley | Sep 11, 2017 | Uncategorized |
I’m currently sitting on my couch with a glass of wine. Red, of course, a la Olivia Pope (#soulsister). I’m going over financial statements for the last quarter, giving the final approval on a marketing campaign and finishing up research for a complicated patient...
by Dr. Ashley | Jul 11, 2017 | Uncategorized |
The health of your skin has never been more at the forefront of your mind than as summer starts to bless us with (finally) some warmth! But these days everyone is talking about anti-aging, healthy skincare, preventative skincare and the latest technology that will...
by Dr. Ashley | May 16, 2017 | Uncategorized |
Curry. The foundation of so many cultures, and the best combination of spices that I think I have ever tasted. No matter what your spice preference you can adapt your curry to suit your unique needs. Me? I’m partial to one that has a little less heat, but tons...
by Dr. Ashley | May 15, 2017 | Uncategorized |
Lentils. Something that is integral in the middle-east culture also happen to be some of the most nutrient dense foods on the planet. They’re a complete protein, they taste amazing and they’re the perfect lunch addition. INGREDIENTS: 1- 16 oz can lentils...
