by Dr. Ashley | Sep 9, 2018 | Hormones, Pain Management, Women's Health |
Self-Care Sunday: The Importance of Getting Outside & Seeing Your Friends If you’ve been following me on instagram, you probably noticed that I went on a bit of a rant Thursday night about self-care. This word is all the rage right now, but sometimes I feel as...
by Dr. Ashley | Dec 1, 2016 | Pain Management, Research, Women's Health |
The biomechanics of our body affect everything from how we sit to how we walk, and everything in between. As infants, the biomechanics of our bodies adapt as we learn to lift our heads, crawl, pull ourselves up and eventually teeter into someone’s arms before...
by Dr. Ashley | Oct 7, 2016 | Pain Management, Women's Health |
GOT BACK PAIN? DR. ASHLEY OCT 06, 2016 How many of you know that feeling? That dull ache in your back and not the kind that comes from working out… it’s the kind that comes from sitting too long at your office chair for the past how many days straight. Let’s not kid...
