by Dr. Ashley | Nov 12, 2019 | Hormones, The Superwoman Code Podcast, Women's Health |
How to Optimize Your Cycle on a Contraceptive Device Dr. Ashley Margeson NATUROPATHIC DOCTOR Did you know that you can optimize your hormonal cycle for better memory, focus and productivity EVEN WHEN you’re using a contraceptive device like the IUD, the Birth...
by Dr. Ashley | Nov 5, 2019 | Hormones, The Superwoman Code Podcast, Women's Health |
Why Women Are Superheroes Dr. Ashley Margeson NATUROPATHIC DOCTOR Hi there Superwoman – I’m excited you’re here and welcome to The Superwoman Code – The Podcast! And … to be honest, I’m also a little bit scared. Why? Because...
by Dr. Ashley | Oct 15, 2019 | Hormones, Lifestyle, Women's Health |
Six Signs You’re Experiencing Burnout (And How To Shake It) Dr. Ashley Margeson NATUROPATHIC DOCTOR If you’re always stressed, feeling overwhelmed and maybe even saying “I’m burning out”, there is a good chance you really are exhibiting signs of burnout. With people...
by Dr. Ashley | Oct 10, 2019 | Hormones, Lifestyle, Women's Health |
Why Do I Get A Mid-Afternoon Crash? Dr. Ashley Margeson NATUROPATHIC DOCTOR You know that feeling when you’re sitting at your desk, cranking away all of your work, assignments or emails and suddenly a wave of fatigue washes over you like a tidal wave right out of...
by Dr. Ashley | Sep 19, 2019 | Hormones, Lifestyle, Women's Health |
What does the colour of my period blood mean? Dr. Ashley Margeson NATUROPATHIC DOCTOR Let’s get real around here gals. Periods are a normal event for 50% of the worlds population, and they can tell us a LOT about how healthy we are. If you’re like the majority of...
by Dr. Ashley | Feb 25, 2019 | Hormones, Women's Health |
Is Your Acne Breakout Hormonal? Here’s How To Tell Dr. Ashley Margeson NATUROPATHIC DOCTOR Breakouts on your jaw, chin, tip of your nose, forehead, back, chest and how did that spot end up there of all places? Ever feel like you just can’t stay on top of the...