by Dr. Ashley | May 7, 2021 | Burnout, Lifestyle |
Why You Need A Mental Vacation: How To Really Relax Dr. Ashley Margeson NATUROPATHIC DOCTOR These are the perfect vacations. They require no pre-planning, no expenses, and no travel. This is a vacation that isn’t just easy, it’s also very important for your mental...
by Dr. Ashley | Apr 23, 2021 | Burnout, Lifestyle |
6 Tips For Combatting Burnout Dr. Ashley Margeson NATUROPATHIC DOCTOR The dangers of work burnout are pretty clear. There’s that familiar creeping feeling as we get further and further along a path that isn’t working for us. We know that we’re...
by Dr. Ashley | Mar 26, 2021 | Burnout, Hormones |
How Burnout Affects Women Dr. Ashley Margeson NATUROPATHIC DOCTOR Have you noticed that when it comes to burnout, women seem to get hit harder and faster than our male counterparts? There’s a few reasons for this, but I want to talk today about the theory of Emotional...
by Dr. Ashley | Mar 12, 2021 | Burnout, Hormones |
How Burnout Affects Your Hormones Dr. Ashley Margeson NATUROPATHIC DOCTOR This article originally appeared on Cornerstone Naturopathic, and we’re delighted to share it here! From shortening periods, to worsening PMS, to changing your ovulation patterns; burnout...
