by Dr. Ashley | Jul 16, 2021 | Burnout, Lifestyle |
Why Superwomen Do Less, Not More Dr. Ashley Margeson NATUROPATHIC DOCTOR Want to know what I see when I google superwoman? Endless images of a, usually, mother, juggling different things. A feeding bottle, a briefcase, a cooking pan, a mop, a diaper, lingerie, a sleep...
by Dr. Ashley | Jul 6, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 071: How To Talk To Your Partner About Burnout with Dr. Ben Connolly, ND We are joined today by my partner in all things, Ben Connolly, to talk about the elephant in the room when it comes to burnout. Communication. In this episode we dive into why...
by Dr. Ashley | Jun 29, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 070: Creating Art & Finding Community with Courtney Senior Mesmerizing doesn’t even begin to explain what Courtney Senior does with a canvas and paint. She is a Toronto-based artist, marketer by trade, and magician when it comes to...
by Dr. Ashley | Jun 15, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 068: Using Your Love Language To Build A Self Care Plan Everyone gives and receives love differently. And I’m not just talking about relationships…I’m talking about self love, too! Your love language can also translate into a self care love...
by Dr. Ashley | Jun 8, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 067: Why Work-Life Balance Is A Myth Have you ever been asked, how do you do it all? Or maybe you ask people that, either in your head or out loud. If you have, this episode is for you. We tackle the idea of work-life balance. Why it’s a...
by Dr. Ashley | Jun 4, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 066: This Is Your Pandemic Brain on Steroids with Dr. Dayna Lee Baggley, Ph.D., Registered Psychologist Are you forgetting things? Stumbling over your words? Feeling exhausted? Not wanting to do anything but feeling wired all the same? Turns out,...
