Your hormones are your body’s ultimate hack. In this episode, you’ll be introduced to how to harness your estrogen, progesterone and, yup, testosterone to support your productivity goals at work, with your personal life and maybe even your side hustle.

Today’s episode of The Superwoman Code dives into Jordan’s brain – and whether there is a connection between your hormones and your weight? Tune in. You might be surprised where the research lies.

Chronic stress, a lack of workplace understanding and a unforseen stressor (cough covid cough) was the perfect storm for a Burnout Epidemic. On today’s episode Jennifer Moss and Dr. Ashley dive into why your wellness strategy is different than a burnout strategy, the strategies they use daily to build resilience & …

Chronic stress, a lack of workplace understanding and a unforseen stressor (cough covid cough) was the perfect storm for a Burnout Epidemic. On today’s episode Jennifer Moss and Dr. Ashley dive into why your wellness strategy is different than a burnout strategy, the strategies they use daily to build resilience & …