by Dr. Ashley | Jul 16, 2021 | Burnout, Lifestyle |
Why Superwomen Do Less, Not More Dr. Ashley Margeson NATUROPATHIC DOCTOR Want to know what I see when I google superwoman? Endless images of a, usually, mother, juggling different things. A feeding bottle, a briefcase, a cooking pan, a mop, a diaper, lingerie, a sleep...
by Dr. Ashley | Jul 13, 2021 | The Superwoman Code Podcast, Women's Health |
The Superwoman Code 072: How To Build Your Healthcare Board Of Governors I love sitting on Boards. But I’m not talking about not-for-profit boards, company boards or university boards (and I’ve done those..). I’m talking about your health care...
by Dr. Ashley | Jul 6, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 071: How To Talk To Your Partner About Burnout with Dr. Ben Connolly, ND We are joined today by my partner in all things, Ben Connolly, to talk about the elephant in the room when it comes to burnout. Communication. In this episode we dive into why...
by Dr. Ashley | Jul 2, 2021 | Hormones, Lifestyle |
Why Balancing Your Blood Sugars Is Key To Balancing Your Hormones Dr. Ashley Margeson NATUROPATHIC DOCTOR Mismanaged blood sugar can easily be the underlying root cause of your hormonal problems. In order to understand why blood sugar regulation is crucial to balanced...
by Dr. Ashley | Jun 29, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 070: Creating Art & Finding Community with Courtney Senior Mesmerizing doesn’t even begin to explain what Courtney Senior does with a canvas and paint. She is a Toronto-based artist, marketer by trade, and magician when it comes to...