by Dr. Ashley | Aug 5, 2021 | Entrepreneurship, Nutrition |
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by Dr. Ashley | Aug 3, 2021 | Lifestyle, The Superwoman Code Podcast |
The Superwoman Code 075: The Hat Revolution is FINALLY Here with Ponyback Inc Founder Stacey Keller If you’re like me, you’ve probably never found a hat that worked with a ponytail, or a bun, or messy and frizzy hair, or the “I totally haven’t...
by Dr. Ashley | Jul 30, 2021 | Lifestyle, Nutrition |
Six Mood-Boosting Snacks To Keep Close When You’re Feeling At Your Lowest Dr. Ashley Margeson NATUROPATHIC DOCTOR Feeling low? I always ask myself when the last time I ate was. And while 9 times out of 10 my mid-afternoon crash is because I didn’t eat enough at lunch;...
by Dr. Ashley | Jul 27, 2021 | Hormones, The Superwoman Code Podcast |
The Superwoman Code 074: Your Pre-Period Headache, Finally Explained We’re diving into one of the big topics of PMS today – pre-period headaches. If you’ve ever experienced them before, they can be a doozie – from popping a medication, to...
by Dr. Ashley | Jul 20, 2021 | Lifestyle, Nutrition, The Superwoman Code Podcast |
The Superwoman Code 073: A Coffee Alternative That Finally Works With Sip! Herbals Superwomen, if you know me, you know I love my coffee routine beyond all belief. It’s my morning rhythym, and the first sip is something I LOVE. And while it has never woken me up...