by Dr. Ashley | May 2, 2017 | Uncategorized |
You’ll never guess this salad is chocked full of nutrients. We’re in LOVE with it over at Cornerstone Naturopathic – and we can’t wait to share it with you! INGREDIENTS: 8 cups kale (baby kale chopped or regular kale sliced in thin jullienne...
by Dr. Ashley | Apr 19, 2017 | Women's Health |
Happy Spring to all of you Bluenoser’s! Are you ready to optimize your health so that 2018 can be your BEST year yet? Get excited – because these tips are a) easy and b) worth it to kickstart your spring. Consider an Oil Change And not just for your car because...
by Dr. Ashley | Mar 7, 2017 | Women's Health |
In 1908, fifteen thousand women marched through the streets of New York City to demand shorter work hours, better pay and the right to vote on March 8th. In 1975, this date was cemented in history as International Women’s Day. Today, International Women’s...
by Dr. Ashley | Mar 6, 2017 | Women's Health |
Hey Yarmouth! I’m THRILLED to announce that I’m joining Dr. Ben Connolly of Cornerstone Naturopathic Inc in serving YOU and your healthcare needs right in your hometown. Dr. Ben’s been down in Yarmouth for the past couple of years, and we’ve...
by Dr. Ashley | Feb 1, 2017 | Women's Health |
The new epidemic in today’s day and age is two-fold; Alzheimer’s Disease and age-related dementia. The statistics themselves are sobering. Before the age of 65 the odds of developing age-related dementia are only one in 20, but after the age of 65 the risk of...
