by Dr. Ashley | Oct 15, 2019 | Hormones, Lifestyle, Women's Health |
Six Signs You’re Experiencing Burnout (And How To Shake It) Dr. Ashley Margeson NATUROPATHIC DOCTOR If you’re always stressed, feeling overwhelmed and maybe even saying “I’m burning out”, there is a good chance you really are exhibiting signs of burnout. With people...
by Dr. Ashley | Oct 10, 2019 | Hormones, Lifestyle, Women's Health |
Why Do I Get A Mid-Afternoon Crash? Dr. Ashley Margeson NATUROPATHIC DOCTOR You know that feeling when you’re sitting at your desk, cranking away all of your work, assignments or emails and suddenly a wave of fatigue washes over you like a tidal wave right out of...
by Dr. Ashley | Sep 19, 2019 | Hormones, Lifestyle, Women's Health |
What does the colour of my period blood mean? Dr. Ashley Margeson NATUROPATHIC DOCTOR Let’s get real around here gals. Periods are a normal event for 50% of the worlds population, and they can tell us a LOT about how healthy we are. If you’re like the majority of...
by Dr. Ashley | Sep 17, 2019 | Lifestyle, Women's Health |
The 4 Foods That Should ALWAYS Be In Your Fridge Dr. Ashley Margeson NATUROPATHIC DOCTOR Healthy eating is a fantastic way to get the vitamins and minerals your body needs. We all know it’s important to eat healthy, but did you know that healthy eating isn’t...
by Dr. Ashley | Aug 14, 2019 | Lifestyle, Women's Health
The Health Benefits of Blueberries (It’s Blueberry Month!) Dr. Ashley Margeson NATUROPATHIC DOCTOR August is blueberry month, and with them in high demand at every available u-pick (we spent last Wednesday at Blueberry Acres – thanks for a great...
